There are a lot of ways to take how to take kratom, and most people use a combination of methods. The best way to measure your kratom dosage is by using a scale, which will ensure that you are getting the exact amount that you need. If you are a beginner to kratom, we recommend starting with around 50-100 mg of kratom powder and increasing your dose slowly each day as you become accustomed to the effects.
Another popular method is to mix your kratom extract with juice, water, or another caloric drink. This method is convenient, fast, and can help to mask the bitter taste of kratom. You can also add flavors like citrus, honey, and other sweeteners to make your kratom tea more enjoyable.
The Ultimate Guide: How to Take Kratom Safely and Effectively
Lastly, some people enjoy taking kratom powder directly from the bag or capsules. However, this method is not for beginners, as it can be difficult to control your dose and may result in a poor experience. Additionally, you can potentially choke on the powder and inhale it into your lungs, which could be dangerous.
To avoid this, most experienced users will “toss and wash” their kratom. This involves placing a small amount of kratom on the back of your tongue, and then immediately washing it down with a glass of water or juice. This is one of the most popular methods among die-hard kratom fans, and it can be quite effective when done correctly. However, it takes some practice, as novices can easily choke or inhale the powder when they are new to this method.