The gym is a place where many women feel comfortable but also intimidated. From subtle pressure to free up equipment to intense observation when they wander into a men’s room, women often find that their exercise experiences in coed gyms have left them feeling unsafe and unwelcome.

How to get in shape in 30 days?

Despite this, the idea of setting up and maintaining an all-women gym is gaining popularity. Increasingly, people are turning to ladies-only fitness spaces as an effective way to combat discrimination and harassment.

Women-only Gyms: The Good, the Bad and the Ugly

While gym for women are a great option for many gym-goers, they’re not for everyone. For instance, some have pointed out that women-only workout zones can violate state laws against gender discrimination. They also lack access to the same level of equipment as their coed counterparts, which some women complain about.

But women-only gyms are becoming more popular, largely due to the growing concerns around sexual harassment and objectification in coed gyms. They’re not the solution, of course; gyms still need to tackle sexism at the individual level by hiring and training more male personal trainers.

Moreover, women-only gyms are a more supportive space for women’s lifestyles, including on-site childcare and key access so that working moms can come in and out as needed. They also offer classes geared to specific female health and fitness needs, like core work or thigh toning exercises. And, as a bonus, they’re usually less crowded when it comes to cardio equipment, making them a great choice for busy women.

…

Financial Planning Software can elevate your advisory practice by providing a platform for tracking client assets, liabilities, income, creating budgets, forecasts and reports. It also makes it easier for you to communicate with clients.

What does financial planning software do?

A goals-based planning Padua Solutions allows you to map out a comprehensive financial plan that takes into account all of your client’s short and long-term needs. Oftentimes, these plans can include debt management, home mortgages, and investment management.

Its streamlined interface makes it easy to create budgets, track investment performance, and make informed investment recommendations for your clients.

The service uses computer algorithms to create an investment portfolio based on your investment goals, then monitors and rebalances your portfolio regularly to ensure that it stays on track.

While there are many different types of financial planning software available, it is important to take the time to understand what your clients want from their software before choosing one. This will help you to find the best option for your clients and streamline your work.…

When you are looking for a car that can tackle any terrain, the Land Rover Defender is one of the best options. With a resale value that never drops, it is an excellent investment for any vehicle enthusiast.

Is Range Rover a luxury car?

The vintage land rover defender rebuild for sale is a boxy, rugged truck that can climb mountains, ford streams and handle rough terrain like a champ. Its rarity in the United States makes it even more desirable to own.

There are two types of Defenders available: 90 and 110. The 90 is the two-door model, while the 110 has four doors and two rows of seating. The 130 is a rare, longer-wheelbase, four-door version.

Himalaya is an enthusiast-driven company that specializes in rebuilding old vehicles, including the Land Rover Defender. They build the vehicles near-identical to the ones that rolled off the assembly line in Solihull, England in the ’80s and ’90s.

Depending on the direction you want the Defender to go, Himalaya can either work with your existing car, or start from scratch and tear it down to the frame and rebuild it. They also do a range of swaps and upgrades, such as disc brakes, upgraded stereo systems and turbos.

Twisted builds cars that harken back to the no-nonsense Land Rover ethos. Whether you opt for a 2.2-litre diesel four or a supercharged V8, they always keep the Defender’s ladder-frame chassis, independent suspension and off-road abilities intact.

The Humble Brothers have a knack for building cars that are built to last, but are still fun and fast enough for everyday use. Originally from Burton-upon-Trent, the brothers emigrated to Florida, where they grew up 40 miles from Land Rover’s factory in Solihull. Now they operate out of Kissimmee, where they continue to build custom vehicles.

…